Questions, answered plainly

Yes. The quiz and your result are free, and you don't need to give an email to see your result. If you want your full profile by email, you can choose to add your email after.

About 5 minutes: 28 quick statements and a few short questions about you. You can go back and change an answer anytime.

The pattern you lean on most, its hidden strength, the life area where it shows up most (direction & work, success & growth, money or love), and one small step for today. If a second pattern is close, you'll see that too.

No. Sabotype is a self-reflection tool built on published psychology research about common behavior patterns. It isn't a published psychological test, it hasn't been studied for accuracy, and it can't diagnose anything. Your result reflects your answers at one moment in time.

Yes, anytime. Patterns shift, and people often see a different balance after a few weeks. The Reset asks you to retake it on Day 29.

Adults 18+ who feel stuck in a loop: starting and stopping, putting things off, holding back or doubting themselves.

An optional 30-day program built around your Sabotype. Each day you get a short email and a lesson on your private web page: a core idea, a lens for your type, a short exercise and one small daily rep.

$47 for the Reset, or $64 with the Audio Pack (guided sessions narrated by an AI-generated voice). One-time. No subscription.

About 10–15 minutes. Each day also has a 5-minute version for busy days.

Daily emails plus a private web page with every day's exercise. It works on your phone or computer, and it stays yours. A new day opens at midnight in your time zone.

After you buy, the thank-you page may suggest one optional 14-day program for a single life area. It's a separate checkout, so nothing is added unless you choose it.

Reply to any email from us within 30 days and we'll refund you. No forms. Refunds are processed by our payment partner, which acts as merchant of record, and usually show up in 5–10 business days.

Search your inbox for “Sabotype” or write to [email protected] from the email you used to buy. We'll send it again.

No. Sabotype is self-help, not therapy, medical advice, diagnosis or treatment, and it isn't a substitute for professional care. If you're struggling, a licensed mental health professional can help.

Please reach out to someone now. In the US, call or text 988 (free, 24/7). Anywhere else, find a free, confidential helpline at findahelpline.com. If you're in danger, call your local emergency number. We can't respond to emergencies by email.

We use them to show your result and, if you ask, to tailor your emails. We never sell them, and we never send your answers, your type or anything you write to advertising platforms. You can ask us to see or delete your data at [email protected].

Only if you tick that box. It's never pre-ticked, and every email has an unsubscribe link.